‘Harmony at ULisboa’ promotes well-being with several free of charge activities in the second semester

Overall, around 70 activities are scheduled to take place at the Faculty of Sciences, completely free of charge and open to all students. These activities are focused on emotional balance, physical health, and development of personal and social skills.

Among the regular offerings, the following stand out:

Yoga

• Benefits: Decreased stress and anxiety; improved concentration and academic focus.
• Date: Tuesdays, from January through June.
• Time: 1pm – 1:30pm
• Place: Faculty of Sciences, Building C6, Classroom CH (or Jarnideta do C6 from May through June).

Boxing

• Benefits: Improved physical condition, stress relief and increased stamina.
• Date: Thursdays (February through May)
• Time: 1pm – 2pm
• Place: Faculty of Sciences, Building C3, Gymnasium 3.1.19

Dance

• Benefits: Physical expression, creativity, and dynamic physical activity.
• Date: Thursdays (February through May)
• Time: 4pm – 6pm
• Place: Faculty of Sciences, Building C6, Classroom CH

The programme will also include several workshops and thematic events:

Workshop – Communication in Science

• Professor: Gabriel Guimarães (MathPunk)
• Date: 22 to 23 April
• Time: 1pm – 2:30pm
• Registration: https://www.ulisboa.pt/evento/workshop-comunicacao-em-ciencia-na-era-da-desinformacao

Workshop – CV & LinkedIn

• Date: 9 April
• Time: To be confirmed
• Place: To be confirmed

Photography Workshop

• Date: 18 March
• Time: 4pm – 6pm
• Place: To be confirmed

Workshop – Portuguese Sign Language

• Entities: NE2B2 and NFEF
• Date: 25 March
• Time: To be confirmed
• Place: To be confirmed

Workshop – Vocational and Career Guidance

• Date: 27 May
• Time: 2pm – 4pm
• Place: Faculty of Sciences, classroom 2.2.14

Registration: https://forms.cloud.microsoft/e/r7QeusJEur 

In the cultural and social sphere, the following are also worth noting:

Concert – Tunas in Harmony

• Date: 1 April (Easter Concert) + additional date to be announced
• Place: Faculty of Sciences

Falta de Chá – Theatre 

• Date: 29 April
• Time: To be confirmed
• Place: To be announced

With ‘Harmony at ULisboa’, the University of Lisbon reinforces its commitment with comprehensive training, focusing not only on academic success, but also in the physical, emotional, and social well-being of its students.

‘Harmony at ULisboa’ is an initiative funded by the Recovery and Resilience Plan (https://recuperarportugal.gov.pt), within the scope of the Programa de Promoção de Sucesso e Redução de Abandono [Programme to Promote Academic Success and Reduce Higher Education Dropouts].