Schools at University of Lisbon are hosting a wide range of workshops focused on developing cross-cutting skills, as part of the Promotion of Success and Reducing Dropouts in Higher Education, funded by the Recovery and Resilience Plan.
Academic life presents continuous challenges that can disrupt the balance between study, personal wellbeing, and social life. This initiative offers a range of workshops for students, addressing key aspects of the academic journey such as vocational orientation, time management, emotional regulation, procrastination, study techniques and assessment preparations.
Led by psychologists specialised in the academic sphere, the workshops provide calm spaces of reflection and discussion. Aiming to transform uncertainty into clarity, support students in resolving doubts, in decision-making and in the development of cross-cutting skills for academic success.
The programme is being implemented across several ULisboa’s Schools, including the Lisbon School of Architecture, Técnico, the School of Social and Political Sciences, the Faculty of Medicine, the Lisbon School of Economics & Management, the Faculty of Sciences, the Institute of Education, and the Faculty of Veterinary Medicine, reaching students of a wide range of scientific fields.
Over several months, sessions are held at different times and locations across the schools, allowing broad participation tailored to the needs of each audience group.
Workshops and registration links
Time Management
18 February | Lisbon School of Architecture | 2:30–4:30pm
Audience: FA Students
🔗 Registration closed
- 19 February | Técnico | 11am–1pm
Audience: ULisboa Students
🔗 Registration closed
- 24 February | School of Social and Political Sciences | 1–3pm
Audience: ULisboa Students
🔗 Registration closed - 23 February | Lisbon School of Economics & Management | 10am–12pm
Audience: ISEG Students
🔗 Registration closed - 4 March | Faculty of Sciences | 2–4pm
Audience: ULisboa Students
🔗 Registration closed - 5 March | Institute of Education | 11am–1pm
Audience: IE Students
🔗 Registration closed - 10 March | Faculty of Veterinary Medicine | 4–6pm
Audience: ULisboa Students
🔗 Registration closed - 23 March | Faculty of Medicine | 10am–12pm
Audience: ULisboa Students
🔗 Registration
Study techniques
- 18 February | School of Social and Political Sciences | 11am–1pm
🔗Registration closed - 24 February| Faculty of Veterinary Medicine | 4–6pm
🔗 Registration closed - 25 February | Lisbon School of Architecture | 2:30–4:30pm
🔗 Registration closed - 26 February | Técnico | 11am–1pm
🔗 Registration closed - 2 March | Lisbon School of Economics & Management | 10am–12pm
🔗 Registration closed - 25 March | Faculty of Sciences | 2–4pm
🔗 Registration - 25 March | Institute of Education | 11am–1pm
🔗Registration - 26 March | Faculty of Medicine | 10am–12pm
🔗Registration
Vocational and Career Guidance
- 27 May | Faculty of Sciences | 2–4pm
🔗 Registration - 24 March| Faculty of Medicine | 2–4pm
🔗 Registration - 28 April | Técnico | 3–5pm
🔗 Registration
Procrastination and Avoidance
- 3 March | Técnico | 11am–1pm
🔗 Registration closed - 10 March | School of Social and Political Sciences | 1–3pm
🔗 Registration closed - 11 March | Faculty of Sciences | 2–4pm
🔗 Registration - 17 March | Faculty of Veterinary Medicine | 4–6pm
🔗 Registration - 10 April | Institute of Education | 10am–12pm
🔗 Registration - 5 May | Faculty of Medicine | 4–6pm
🔗 Registration
Emotional Regulation techniques
- 3 March | Faculty of Veterinary Medicine | 4–6pm
🔗 Registration closed - 22 April | Técnico | 4–6pm
🔗 Registration - 7 May | Faculty of Medicine | 10am–12pm
🔗 Registration
Through this initiative, the University of Lisbon reinforces its commitment to the integral formation of its students, promoting not only academic success but also balance, autonomy, and wellbeing.
These workshops are an initiative funded by the Recovery and Resilience Plan, as part of the Promotion of Success and Reducing Dropouts in Higher Education.
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